Our Teaching Resource Index offers a sortable overview of all our bulletins, guides, and other resources. You can also find Timely Teaching Resources that address common teaching topics.

Home / Self-Care as a Journey: Mission-Driven Approaches to Navigating Mental Health (Rescheduled)

Self-Care as a Journey: Mission-Driven Approaches to Navigating Mental Health (Rescheduled)

Drea Letamendi headshot
November 18, 2025

Presenters: Drea Letamendi, Ph.D., Director of UCLA Compassionate Response Program (CORE)

3–4 p.m., November 18 | Young Research Library 21570

This session is designed for Instructors

Facilitated by Drea Letamendi, Ph.D., Director of UCLA CAPS Compassionate Response Program (CORE)

This workshop delivers evidence-based strategies from the psychology field for deepening resilience, cultivating belonging, and affirming purpose in one’s teaching and research. Rooted in authentic storytelling frameworks, this training offers strategies to prevent burnout and restore one’s capacity for engaged, compassionate teaching. From improving interpersonal effectiveness to mitigating stressors, these skills will help instructors reflect on their unique journeys and lived experiences to align their professional practices with their personal values.

Receive the latest news

Get TLC Updates

The TLC offers monthly and quarterly updates highlighting events, resources, and other opportunities to foster teaching excellence on campus. Sign up to receive communications.